Wednesday, September 19, 2012

Running in Georgia

Georgia has high humidity during the summer.  This last month of August and September we have gone running in the early mornings.  It's like running in a sauna each morning.  And SM and I have made it a priority to drink enough liquids to replace those that we spend during our runs.

I wanted to add these photos because of how wet SM is when he finishes his run.  His shirt just drips on the floor and his headband is wrung out several times during the run and after the run.

And this is the face we've made this week and last week when we've gone outside and notice that the humidity has dropped as well as the temperature.  It makes it so much easier to run AND to have energy after the run.

1 comment:

Chelsi said...

That smile is much better! The cooler weather must be such a long-awaited blessing. :) And, you still look cute and tiny to me, even if you don't feel that way.